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Resultaat 21 - 40 (van 243)
Joakim Eriksson Seeing Similarities in Others
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is about seeing similarities and provides a guided practice to enhance sense of understanding and connection with others. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced...
Engels | 9 minuten (6,6 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Staying Smart Under Pressure - Introduction
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. In this episode, Joakim Eriksson introduces the principles of maintaining a balanced mind. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves...
Engels | 5 minuten (4,2 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Resetting to Calm
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. In this episode, Joakim Eriksson delves in to the practice of resetting to shift body and mind into restitution mode. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...
Engels | 5 minuten (3,8 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Open Awareness Meditation
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. This guided meditation delves into open awareness meditation, and how to open your mind to new ideas and impressions. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...
Engels | 10 minuten (7,5 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Flow Writing To Get To Know Our Thoughts
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. In this guided meditation, Joakim Eriksson talks about how flow-writing can be used to sort out your thoughts. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...
Engels | 8 minuten (6,3 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Finding our Inner Compass
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. In this episode, Joakim Eriksson guides you to finding your inner compass. He does this by introducing a guided reflection on how to find the sweet spot between what you are good at, passionate about, and what the world needs. Leadership Meditations - Sustainable...
Engels | 5 minuten (4,2 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Attention Training
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode introduces how to utilize attention training to sharpen your ability to focus. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson,...
Engels | 7 minuten (5 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Offering Kindness
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode delves into how to activate compassion and prime your mind towards helpful action. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim...
Engels | 7 minuten (5,7 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Rehearsing For A Difficult Situation
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode teaches you how to rehearse for difficult situations through visualization. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into...
Engels | 8 minuten (5,9 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Preparing for a Difficult Conversation
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. In this episode, Eriksson explores the underlying elements in conflicts and how to approach a difficult conversation with openness and curiosity. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...
Engels | 9 minuten (7 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Connecting to the Bigger Picture
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series delves in to building resilience. This episode focuses on connecting to the bigger picture, and how we’re interdependent on our co-workers. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the...
Engels | 4 minuten (3,2 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Envisioning our Desired Future
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty, and in this episode, Joakim Eriksson provides a guide to envisioning your desired future, and how to utilize visualization exercises to connect you to what you’re aiming to accomplish. Leadership Meditations - Sustainable High Performance In Mindful Leadership...
Engels | 9 minuten (6,6 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Self-Compassion as a Catalyst for a Learning Mindset
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series provides a guide to navigating uncertainty. Self-compassion as a catalyst for a learning mindset is the focus of this episode. Joakim Eriksson delves into practices to relax in challenging and uncertain situations. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations,...
Engels | 9 minuten (6,4 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Impulse Control and Pausing Our Autopilot Reactions
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. This part of the series is designed to help you staying smart under pressure. This episode delves into how you can create pauses to respond more skillfully and not succumbing to autopilot reactions. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...
Engels | 10 minuten (7,7 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Collaborating Across Divides - Introduction
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. In this part of the series, Joakim Eriksson focuses on how to collaborate across divides. This episode is an introduction to the three aspects of empathy and how they influence our ability to collaborate. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership...
Engels | 8 minuten (6,1 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Joakim Eriksson Micro Recoveries
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience. Leadership Meditations - Sustainable High Performance In Mindful Leadership Meditations, the experienced leadership consultant,...
Engels | 8 minuten (5,8 MB) | SAGA Egmont, København | 2024
Luisterboek (digitaal)
Alberto Villoldo De hoeders van de aarde
De vier inzichten
De hoeders van de aarde, de medicijnmannen en vrouwen van Amerika, beschikken over kennis die ze altijd hebben afgeschermd voor de wereld. Volgens deze kennis bestaat alles op aarde, zoals mensen, walvissen en zelfs sterren, uit licht dat zichzelf laat zien door de kracht van intentie. De hoeders van de aarde gebruikten deze inzichten onder andere om ziekten te helen en emotionele problemen op te lossen. In Alberto Villoldo's De hoeders van de aarde worden ze gepresenteerd als de vier inzichten....
Nederlands | 7 uur 7 minuten (410 MB) | AnkhHermes, Utrecht | 2023
Luisterboek (digitaal)
Trine Holt Arnsberg Scandinavische meditatie en ontspanning #2 - Concentratiemeditatie
Vind een moment van ontspanning met een van de beste meditatieleiders van Denemarken. Door je volledig op je ademhaling te richten dwalen je gedachten minder snel af naar andere onderwerpen, gevoelens en lichamelijke sensaties. Deze meditatie van vijftien minuten is een oefening in het tellen van je ademhalingen en het daarmee trainen van je concentratie. De meditatie is ideaal voor iedereen die wil leren om zich niet te laten overweldigen door het dagelijks leven, en om gedachten en emoties positief...
Nederlands | 14 minuten (10 MB) | SAGA Egmont, København | 2023
Luisterboek (digitaal)
Trine Holt Arnsberg Scandinavische meditatie en ontspanning #3 - Karaktermeditatie
Vind een moment van ontspanning met een van de beste meditatieleiders van Denemarken. Je ademhaling is de gids die je begeleidt op deze reis van vijftien minuten om de onlosmakelijke band tussen lichaam, geest en concentratie te herontdekken. Tijdens deze meditatie leer je hoe je bewust kunt omgaan met alle gedachten, gevoelens en lichamelijke sensaties die je dagelijks ervaart. Je leert ze niet alleen te herkennen maar ook te benoemen, en daardoor te begrijpen en te beheersen. In deze serie...
Nederlands | 14 minuten (11 MB) | SAGA Egmont, København | 2023
Luisterboek (digitaal)
Trine Holt Arnsberg Scandinavische meditatie en ontspanning #4 - Bewustzijnsmeditatie
Vind een moment van ontspanning met een van de beste meditatieleiders van Denemarken. In deze bewustzijnsmeditatie maak je ruimte voor alle gedachten, zorgen en gevoelens die in je opkomen, en leer je hoe je ze kunt loslaten. De zachte, ervaren stem van de verteller leidt je door een reeks ademhalingsoefeningen die je eerst helpen je emoties dichterbij te brengen, en ze vervolgens weg te duwen als wolken die door de wind worden weggeblazen. Deze meditatie van vijftien minuten is een volgende stap...
Nederlands | 14 minuten (10 MB) | SAGA Egmont, København | 2023
Luisterboek (digitaal)