Zoekresultaten
Resultaat 1 - 15 (van 15)
Suzan van der Goes 20 minutes sleep meditation
Daily meditation for deep sleep
Discover with this meditation how to fall asleep in a kind and gentle way. MORE LIKE THIS Do you find this interesting? For more, click on the Business and Personal Development series accompanying this book. ABOUT THIS BOOK Sometimes you can have difficulties falling asleep. A meditation can help you to relax more and drift more easily into a deep and restorative rest. With this meditation you will fall asleep in a kind and gentle way. You will be guided to a deep and relaxed sleep. The words, voice...
Engels | 19 minuten (27 MB) | Bookora, Zeist | 2023
Luisterboek (digitaal)
Suzan van der Goes Bodyscan
20 minute bodyscan with music
Discover with this bodyscan a mindfulness exercise to connect with the wisdom of your body. MORE LIKE THIS Do you find this interesting? For more, click on the Business and Personal Development series accompanying this book. ABOUT THIS BOOK In this gentle bodyscan, Suzan van der Goes guides you through the various body parts, with kindness and compassion. The soothing music helps you to relax and enjoy this moment of self care. You can do this meditation practice anytime you need a moment to connect...
Engels | 18 minuten (26 MB) | Bookora, Zeist | 2023
Luisterboek (digitaal)
Suzan van der Goes How to become your own best friend
Mindfulness course
Discover in 10 lessons how to find peace within yourself. MORE LIKE THIS Do you find this interesting? For more, click on the Business and Personal Development series accompanying this book. ABOUT THIS BOOK Hello and welcome to the audio course How to become your own best friend. My name is Suzan van der Goes and in 10 days I will guide you on a journey together in exploring different ways to be more kind and compassionate with ourselves. We are often quit harsh, judgmental and full of criticism,...
Engels | 3 uur 2 minuten (262 MB) | Bookora, Zeist | 2023
Luisterboek (digitaal)
Tessa Gottschal Neutrality
the most balanced state
Being neutral sounds dull, while in truth it is dynamic and full of strategic planning. It prevents you from getting carried away. By events, emotional appeals or ambition. Life becomes a lot more enjoyable when being impartial suits you. For your career it is a valuable quality and in private life it helps you achieve happiness and harmony. My book ‘Ik voel n/iets voor verandering’ (english translation in progress) and Blogs explain how essential unbiasedness is. Psychologically speaking: without...
Engels | 1 uur 6 minuten (36 MB) | Gottswaal VOF, Zuid-Scharwoude | 2023
Luisterboek (digitaal)
Kenneth Miller Mapping the darkness
the visionary scientists who unlocked the mysteries of sleep
'Fascinating, magisterially researched, and brilliantly written.' Steve Silberman, author of Neurotribes Thirty-two days underground. No heat. No sunlight. 4 June 1938. Nathaniel Kleitman and his research student make their way down the seventy-one steps leading to the mouth of Mammoth Cave. They are about to embark on one of the most intrepid and bizarre experiments in medical history, one which will change our understanding of sleep forever. Undisturbed by natural light, they will investigate what...
Engels | 330 pagina's | Oneworld, London | 2023
Gedrukt boek
Harry Parker Hybrid humans
dispatches from the frontiers of man and machine
Non-fictie
Engels | 216 pagina's | Profile Books, London | 2023
Gedrukt boek
Mark Hanson | Lucy Green What makes a person?
secrets of our first 1,000 days
Non-fictie
Engels | 182 pagina's | Cambridge University Press, Cambridge | 2023
Gedrukt boek
Peter Attia | Bill Gifford Outlive
the science & art of longevity
Een nieuwe, persoonlijke aanpak voor het voorkomen van chronische ziekten, het verlengen van de gezondheid en levenslust op de lange termijn.
Non-fictie
Engels | 482 pagina's | Vermilion, London | 2023
Gedrukt boek
Stan Rodski The neuroscience of excellent sleep
how neuroscience and mindfulness can help you get a good night's sleep, work more efficiently and lead a healthier life
Non-fictie
Engels | 208 pagina's | HarperCollinsPublishers, Sidney | 2023
Gedrukt boek
Audrey Clare Farley Girls and their monsters
the Genain quadruplets and the making of madness in America
Engels | 291 pagina's | Grand Central, New York | 2023
Gedrukt boek
Julia Ravey Braintenance
a scientific guide to creating healthy habits and reaching your goals
Non-fictie
Engels | 281 pagina's | Macmillan, London | 2023
Gedrukt boek
Giusi Russo Women, empires, and body politics at the United Nations, 1946-1975
Non-fictie
Engels | 287 pagina's | University of Nebraska Press, Lincoln | 2023
Gedrukt boek
Chella Quint Be period positive
reframe your thinking and reshape the future of menstruation
Engels | 159 pagina's | DK, Penguin Random House, London | 2023
Gedrukt boek
Kate Clancy Period
the real story of menstruation
Non-fictie
Engels | 149 pagina's | Princeton University Press, Princeton, Oxford | 2023
Gedrukt boek